How to Prepare for the NSCA-CPT® Exam.
Preparing for the NSCA-CPT® exam requires strategic planning. Below are the main steps for an effective approach, adaptable to your personal background:

Step 1: Planning
  • Choose the right certification
    Make sure the NSCA-CPT fits your goal, which is to work with the general population.
  • Requirements
    See the required criteria and verify that it meets them (the exam is only one of the requirements).
  • Certification Manual
    Read the NSCA Certification Handbook to understand the examination process.
  • Compare yourself with those who have passed the exam
    Get useful advice from people with a similar background to yours.
  • Determines the study time required
    Use the table below to estimate the preparation period, based on your academic and practical experience.
    BackgroundEstimated Time
    Bachelor's degree in exercise science + practical experience3-6 weeks
    Bachelor's degree in exercise science only3-6 months
    Practical experience only4-6 months
    No academic/practical experience6-9 months
  • Create a weekly study plan
    Set a target date for the exam.

Step 2: Study Materials
  • Essentials of Personal Training, 3ª edizione ( Ph.D. Schoenfeld, Brad J. , Ph.D. Snarr, Ronald L.)
    This text is an essential resource for exam preparation.
Note: The exam does not assess your ability to memorize content, but your ability to apply the knowledge and skills required in the profession.

Step 3: Study
  • Programma di studio
    Studia regolarmente concentrandoti sulle aree in cui trovi maggior difficoltà.
    Raccomandazioni:
    • Delve deeper with webinars, articles and thematic references.