How to Prepare for the CSCS® Exam.
One of the most frequently asked questions is: “How can I prepare for the CSCS® exam?”.
Preparation begins with a well-defined plan. Below, you will find a set of recommendations that you can adapt according to your personal path-there is no one-size-fits-all approach that works for everyone.
Step 1: Planning
- Choose the right certification
Make sure the CSCS® fits your purpose-this certification is intended for those who work with athletes. - Requirements
See certification requirements here. Passing the exam is only one of the required steps. - NSCA Certification Manual
Read the NSCA Certification Handbook to understand the examination process. - Compare with professionals
Talk to people with similar experiences who have passed the exam to get practical advice. - Plan study time
Use the table below to determine how much time to devote to study based on your background. Set a date for the exam and create a weekly study schedule.Bachelor's Degree in Exercise Science Practical experience Estimated preparation time SI SI 3-6 weeks SI NO 3-6 months NO SI 4-6 months NO NO 6-9 months
Step 2: Purchase Study Materials
- Essentials of Strength Training and Conditioning of G.Gregory Haff , N. Travis Triplett (4ª edition)
This text is an essential resource for exam preparation.
Step 3: Study
- Study program
Study regularly focusing on the areas in which you find the most difficulty. Recommendations:- Delve deeper with webinars, articles and thematic references.
- Live preparation clinic
Participate in the CSCS Prep for a comprehensive review of exam content.
