How to Prepare for the CSCS® Exam.
One of the most frequently asked questions is: “How can I prepare for the CSCS® exam?”.
Preparation begins with a well-defined plan. Below, you will find a set of recommendations that you can adapt according to your personal path-there is no one-size-fits-all approach that works for everyone.

Step 1: Planning
  • Choose the right certification
    Make sure the CSCS® fits your purpose-this certification is intended for those who work with athletes.
  • Requirements
    See certification requirements here. Passing the exam is only one of the required steps.
  • NSCA Certification Manual
    Read the NSCA Certification Handbook to understand the examination process.
  • Compare with professionals
    Talk to people with similar experiences who have passed the exam to get practical advice.
  • Plan study time
    Use the table below to determine how much time to devote to study based on your background. Set a date for the exam and create a weekly study schedule.
    Bachelor's Degree in Exercise SciencePractical experienceEstimated preparation time
    SISI3-6 weeks
    SINO3-6 months
    NOSI4-6 months
    NONO6-9 months

Step 2: Purchase Study Materials
  • Essentials of Strength Training and Conditioning of G.Gregory Haff , N. Travis Triplett (4ª edition)
    This text is an essential resource for exam preparation.

Step 3: Study
  • Study program
    Study regularly focusing on the areas in which you find the most difficulty. Recommendations:
    • Delve deeper with webinars, articles and thematic references.
  • Live preparation clinic
    Participate in the CSCS Prep for a comprehensive review of exam content.